Weigh In record (no journal entry) for 13 April 2020
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56.3 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 58.60g | Prot: 50.98g | Carbs: 209.05g.
Breakfast: Tamara Pflaumenmus, Weizenbrötchen, Kaffee mit Milch, Milfina Butter, Gekochtes Ei. Dinner: Aldi Hühnerfrikassee, Reis (Gekocht). Snacks/Other: Lidl Heidelbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett, Duplo White, Pfanner Ananas-Kokos. more...
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Gaining 1.4 kg a Week
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melliunger's Weight History
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