DeynaKris's Journal, 13 Apr 20

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Weigh In record (no journal entry) for 13 April 2020

85.4 kg Lost so far: 0 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:

713 kcal

Fat: 29.18g | Prot: 49.01g | Carbs: 67.78g. Breakfast: Первый Вкус Йогурт Натуральный, Овсянка Запаренная. Lunch: Первый Вкус Живой Йогурт Натурель 2,5%, Вареное Яйцо. Dinner: Капустный Салат, Курица с Овощами. Snacks/Other: Зеленое Яблоко, Творог 5%. more...

2502 kcal

Exercise: Cardio - 39 minutes, Resting - 23 hours and 21 minutes. more...

Gaining 0.2 kg a Week

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DeynaKris's Journal, 13 Apr 20

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DeynaKris's Weight History