Weigh In record (no journal entry) for 13 April 2020
|
73.5 kg
Lost so far: 4.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
1273 kcal
|
Fat: 99.95g | Prot: 69.68g | Carbs: 39.63g.
Breakfast: Kacang Tanah, Ikan Teri, Tahu Goreng. Lunch: Tahu Gejrot. Snacks/Other: Aice Chocolate Crispy. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deviartalina's Weight History
|