Weigh In record (no journal entry) for 13 April 2020
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71.7 kg
Lost so far: 1.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 33.98g | Prot: 43.26g | Carbs: 171.25g.
Breakfast: Сахар, Кофе с 2 л Сахара и Молоком, Сливочное Масло, Манная Каша. Lunch: Красные Помидоры, Грудка Индейки, Гречка Вареная. Snacks/Other: Халва. more...
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steady weight
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abrunde97's Weight History
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