MsTammi's Journal, 02 Oct 10

Weigh In record (no journal entry) for 02 October 2010

117.9 kg Lost so far: 5.4 kg. Still to go: 15.9 kg. Diet followed: Poorly.

View Diet Calendar, 02 October 2010:

389 kcal

Fat: 9.19g | Prot: 37.89g | Carbs: 40.35g. Breakfast: banana. Dinner: Szechwan Shrimp. more...

3131 kcal

Exercise: Dance (fast step, aerobic) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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MsTammi's Weight History