Weigh In record (no journal entry) for 13 April 2020
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117.6 kg
Lost so far: 0 kg.
Still to go: 54.6 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 66.13g | Prot: 63.18g | Carbs: 231.90g.
Breakfast: Sütlaç, Kaanlar Beyaz Peynir, Karışık Tahıllı Ekmek, Haşlanmış Yumurta, Limon Suyu. Lunch: Pişmiş Kabak, Karışık Tahıllı Ekmek, Kaanlar Beyaz Peynir. Dinner: Salçalı Makarna, Sütlaç, Karnabahar Yemeği. more...
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Gaining 0.1 kg a Week
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HEDEF 🌼 63 's Weight History
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