Weigh In record (no journal entry) for 13 April 2020
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55.1 kg
Lost so far: 5.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 42.61g | Prot: 106.98g | Carbs: 101.46g.
Breakfast: Подсолнечное Масло, Гречка. Lunch: Куриная Грудка, Чечевица. Dinner: Брокколи, Куриная Грудка. Snacks/Other: Марианна Сыр Лори, Оливки, Помидоры, Огурец (без Кожуры), Яблоки. more...
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Losing 2.8 kg a Week
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nazaryaninga's Weight History
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