Weigh In record (no journal entry) for 13 April 2020
|
62.5 kg
Lost so far: 25.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1168 kcal
|
Fat: 57.96g | Prot: 80.76g | Carbs: 67.70g.
Breakfast: M-Classic Italian Dressing, Mercimek. Lunch: Italiamo Ricottq Spinat Tortelloni, Hähnchenbrust (ohne Haut gegessen), Olivenöl. Dinner: La Vache qui rit Fromage à Tartiner, Appenzeller Mostbröckli, Lidl Proteinbrot. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|