Weigh In record (no journal entry) for 13 April 2020
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87.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2503 kcal
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Fat: 56.39g | Prot: 146.24g | Carbs: 352.45g.
Breakfast: Handl Tyrol Das Tiroler Leichte Karree, Coppenrath & Wiese Bio-Roggen-Brötchen, Leerdammer Leger. Lunch: Rhabarberkuchen, Tomatensoße, D'Angelo Pasta Strozzapreti Dinkel, ESN Designer Whey Protein - Cookies & Cream. Dinner: ESN Protein Pudding - Vanille, Edeka H-Milch Laktosefrei 1,5%, Leerdammer Leger, Harry Malz-Mehrkornbrot. Snacks/Other: Oreo Keks, Banane, Capri-Sonne Eis. more...
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Gaining 2.1 kg a Week
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maxxer19's Weight History
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