Weigh In record (no journal entry) for 13 April 2020
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68.4 kg
Lost so far: 7.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 38.71g | Prot: 26.65g | Carbs: 76.72g.
Breakfast: Alpro Mandelmilch Vanille, Kaffee. Lunch: Actimel Actimel, Leerdammer Feine Scheiben Zart-Nussig, Buko Jalapeno, Mischkornbrot. Snacks/Other: Lindt Mini Pralinés. more...
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Losing 0.4 kg a Week
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kleene2309's Weight History
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