Weigh In record (no journal entry) for 06 January 2019
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65.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1776 kcal
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Fat: 47.22g | Prot: 115.05g | Carbs: 205.21g.
Breakfast: Coop Pandoro Classico, Tre Mulini Choco Rice, Penny Market Fette Biscottate Integrali, Happy Soya Soya Drink, Barilla Pan di Stelle. Lunch: Fior di Pasta Spaghetti Integrali, Penny Market Carne in Gelatina. Dinner: Happy Soya Soya Drink, Eurosup Pro Soy Isolate, Gran Mare Tonno al Naturale, Albume d'uovo, Aia Wudy Classico, Ortomio LENTICCHIE VERDI SECCHE. more...
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Losing 0.4 kg a Week
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Francescasbert's Weight History
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