jrepp's Journal, 29 Apr 13

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Weigh In record (no journal entry) for 29 April 2013

124.5 kg Lost so far: 23.4 kg. Still to go: 26.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2013:

3145 kcal

Fat: 76.67g | Prot: 146.76g | Carbs: 382.12g. Breakfast: Oikos Greek Nonfat Yogurt - Vanilla (Container). Lunch: Whole Wheat Saltine Crackers, Garden Vegetable Medley, Chunk White Chicken. Dinner: Pretzels, S'mores, Mardi Gras Bock. Snacks/Other: Peanut Butter. more...

4718 kcal

Exercise: Driving - 1 hour and 30 minutes, Standing - 12 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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jrepp's Journal, 29 Apr 13

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jrepp's Weight History