Margaridafaria's Journal, 13 Apr 20

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up just what to go and work 😓

48.4 kg Lost so far: 0 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:

724 kcal

Fat: 37.62g | Prot: 39.78g | Carbs: 56.57g. Breakfast: Sainsbury's Scotch Egg. Lunch: Cooked Vegetables, Roasted Potato, Nando's 3 Chicken Wings. more...

1449 kcal

Exercise: Standing - 4 hours and 20 minutes, Sitting - 4 hours, Calisthenics (light, e.g. home exercise) - 29 minutes, Cleaning - 3 hours and 35 minutes, Samsung Health - 11 hours and 36 minutes. more...

Gaining 0.2 kg a Week

7 Supporters Support

Comments

It's OK, you can get there we all have are ups and downs

15 Apr 20 by member: ceagle170916


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Margaridafaria's Weight History

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Margaridafaria's Journal, 13 Apr 20

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Margaridafaria's Weight History