Gautier Sansavoir's Journal, 13 Apr 20

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Weigh In record (no journal entry) for 13 April 2020

111.9 kg Lost so far: 6.2 kg. Still to go: 21.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2020:

356 kcal

Fat: 10.45g | Prot: 13.42g | Carbs: 33.54g. Breakfast: Tamara Himbeer Gelee - Extra, Schwarzbrot, Gekochtes Ei, Butter, Abraham Original Schwarzwälder Schinken. Lunch: Graubrot, TiP Zwiebelsuppe. Snacks/Other: Whisky. more...

3407 kcal

Exercise: Desk Work - 8 hours, Driving - 3 hours, Sleeping - 8 hours, Resting - 5 hours. more...

Losing 1.4 kg a Week

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Gautier Sansavoir's Weight History

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Gautier Sansavoir's Journal, 13 Apr 20

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Gautier Sansavoir's Weight History