Weigh In record (no journal entry) for 13 April 2020
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74.5 kg
Lost so far: 0.8 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 57.85g | Prot: 38.10g | Carbs: 154.43g.
Breakfast: Sainsbury's Banana, Toasted Multigrain Bread. Lunch: Cornetto Mint, Potato French Fries, Asda Chosen By You Battered Onion Rings, Soy Burger . Dinner: Mayonnaise , Lettuce Salad with Cheese, Tomato and/or Carrots, Nachos with Cheese and Sour Cream. Snacks/Other: Walkers SunBites Sweet Chilli (25g). more...
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Losing 0.1 kg a Week
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Gizasmile's Weight History
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