Weigh In record (no journal entry) for 12 April 2020
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77.6 kg
Lost so far: 12.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 35.08g | Prot: 145.88g | Carbs: 102.95g.
Lunch: Vigor Iogurte Grego Zero Maracujá, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Tio João Arroz Integral Cozido. Dinner: Peito de Frango, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Psyllium, Vigor Iogurte Grego Zero Maracujá, Ritter Geléia de Morango Diet, Clara de Ovo, Quaker Aveia em Flocos, Banana, Bolo de Coco. more...
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Gaining 0.2 kg a Week
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jenniferbarbosa1's Weight History
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