Hugo1019's Journal, 12 Apr 20

Weigh In record (no journal entry) for 12 April 2020

77.3 kg Lost so far: 6.4 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2020:

379 kcal

Fat: 21.96g | Prot: 34.07g | Carbs: 11.52g. Breakfast: Tomaten, Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Spiegelei. more...

1887 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 1.5 kg a Week


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Hugo1019's Weight History