Weigh In record (no journal entry) for 12 April 2020
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64.8 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2711 kcal
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Fat: 102.99g | Prot: 135.90g | Carbs: 285.33g.
Breakfast: Rigoni di Asiago Marmellata Frutti di Bosco, Plasmon Biscotto (1), Fage Yogurt Greco Total 0%, Lindt Cioccolato Extra Fondente 72%. Lunch: Chiquita Banana, Gran Biraghi Biraghini, Guinness Birra, Olive, Formaggio Feta, Luzi Farfalle di Farro. Dinner: Chiquita Banana, Formaggio Feta, Rio Mare Tonno al Naturale, Gran Biraghi Biraghini, Uovo, Spinaci, Conad Sfogliata Integrale. Snacks/Other: Coop Pop Corn, Fage Fruyo 0% Pesca. more...
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Gaining 0.7 kg a Week
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giacomarco1981's Weight History
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