Weigh In record (no journal entry) for 12 April 2020
|
56.1 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1786 kcal
|
Fat: 55.41g | Prot: 51.79g | Carbs: 227.45g.
Breakfast: K-Classic Bockwurst, Gekochtes Ei, Milfina Butter, Kaffee mit Milch, Weizenbrötchen, Tamara Pflaumenmus. Dinner: Nudeln (Gekocht), Gulasch. Snacks/Other: Coca-Cola Coca-Cola, Eierlikör, Flensburger Pilsener, Pfanner Ananas-Kokos, Duplo White. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|