Weigh In record (no journal entry) for 11 April 2020
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75.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2722 kcal
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Fat: 99.56g | Prot: 164.12g | Carbs: 293.34g.
Breakfast: Lindt Cioccolato Fondente 78%, Fage Yogurt Greco Total 2%, Fage Fruyo Cocco 1,3%. Lunch: Mirtilli, Fagiolini Verdi, Grana Padano Grana Padano, Rana Gioiaverde Radicchio, Exquisa Fitline Fiocchi di Latte Freschi con Yogurt. Dinner: Lindt Cioccolato Fondente 85%, Farina Bianca, Aia Durango Alette Arrosto di Pollo. Snacks/Other: Eridania Zucchero, Myprotein Oats & Whey Bar, Myprotein Burro di Arachidi Crunchy. more...
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Gaining 2.8 kg a Week
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jack_the_lifter's Weight History
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