Weigh In record (no journal entry) for 12 April 2020
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75.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2853 kcal
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Fat: 83.45g | Prot: 183.17g | Carbs: 362.61g.
Breakfast: Ghirardelli 60% Cocoa Chocolate Chips (Geoffrey), Bananas, Quaker 100% Whole Grain Oatmeal, PB2 Powdered Peanut Butter (Geoffrey), Jif Creamy Peanut Butter (Geoffrey). Lunch: Egg. Dinner: Classico Tomato & Basil (Geoffrey), Stoned Ground Whole Wheat Bread (Geoffrey), Barilla Protein+ Angel Hair (Geoffrey), Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Think Protein Bar Brownie Crunch (Geoffrey), Country Crock Butter with Calcium, Thomas' Cinnamon Raisin Bagel. more...
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Gaining 5.7 kg a Week
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Geoffrey Swenson's Weight History
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