Weigh In record (no journal entry) for 12 April 2020
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68.4 kg
Lost so far: 12.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 21.07g | Prot: 27.38g | Carbs: 40.02g.
Breakfast: Café, Campo da Serra Requeijão de Corte. Lunch: Abóbora Japonesa, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Mamão Formosa, Melão, Campo da Serra Requeijão de Corte. more...
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Losing 0.7 kg a Week
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AnaLúGyn's Weight History
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