Weigh In record (no journal entry) for 12 April 2020
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114 kg
Lost so far: 6 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 24.73g | Prot: 43.25g | Carbs: 75.31g.
Breakfast: Bubur Ayam. Lunch: Sunpride Pisang Single, Quaker Quick Cooking Oatmeal. Dinner: Fresh Lime Juice, Boiled Egg. more...
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Losing 14 kg a Week
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reyhanyulianata's Weight History
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