Weigh In record (no journal entry) for 12 April 2020
|
95.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 58.94g | Prot: 50.08g | Carbs: 145.60g.
Breakfast: Kinder Colazione Più , Cappuccino. Lunch: Passito, Pane Bianco, Olio Extra Vergine di Oliva, Patate Crude, Spiedi Arrosticini di Agnello. Dinner: Riso, Dado Gusto Classico, Funghi Porcini Secchi, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato). Snacks/Other: Caffè Macchiato. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pipps1983's Weight History
|