Weigh In record (no journal entry) for 12 April 2020
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64.5 kg
Lost so far: 4.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 47.77g | Prot: 61.63g | Carbs: 72.85g.
Breakfast: Кофе с Молоком, Edeka Heidelbeeren , Малина, Exquisa Fitline Protein Vanille. Lunch: Киви, Грейпфрут. Dinner: Свиные Ребрышки, Сыр Чеддер, Clausthaler Classic Alkoholfrei. more...
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1099 kcal
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Exercise:
Elliptical - 10 minutes, Watching TV/Computer - 5 hours, Showering - 20 minutes, Cooking - 2 hours, Samsung Health - 16 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Mari11Mari's Weight History
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