Weigh In record (no journal entry) for 12 April 2020
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112.1 kg
Lost so far: 6 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 27.34g | Prot: 45.41g | Carbs: 105.83g.
Breakfast: Abraham Original Schwarzwälder Schinken, Butter, Gekochtes Ei, Schwarzbrot. Lunch: Zwiebeln, Bio Company Brennessel, Pellkartoffeln, Gekochtes Ei. Snacks/Other: hanuta Hanuta, Whisky, Strongbow Cider. more...
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7204 kcal
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Exercise:
Shoveling - 2 hours, Yard Work (gardening) - 10 hours, Sleeping - 8 hours, Resting - 4 hours. more...
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Losing 2.8 kg a Week
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Gautier Sansavoir's Weight History
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