Weigh In record (no journal entry) for 12 April 2020
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97.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 65.12g | Prot: 64.20g | Carbs: 106.48g.
Breakfast: Gekochtes Ei, Frischkäse, Hofer Laugenstangerl. Lunch: McDonald's Sour Cream Dip, Currysoße, Kürbiskernöl, Sauerrahm Dip, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Billa Beiriedsteak, Zucchini. more...
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Losing 1.8 kg a Week
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onlyPASI's Weight History
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