Weigh In record (no journal entry) for 12 April 2020
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 64.54g | Prot: 130.53g | Carbs: 201.52g.
Breakfast: Myprotein Peanut Butter, Banana, Nestle Kvarg, Danke Сыр Cheese Light, Turkey Ham, Овсяноблин. Lunch: Азбука Вкуса Овощной Микс: Огурцы, Помидоры Черри, Дикси Киви, Delicados Тортилья, Лента Курица Гриль. Dinner: Termer Финики, Свой Урожай Малина , Nestle Kvarg, Banana, Crownfield Bran Flakes. Snacks/Other: White Bread , Grilled Chicken, Myprotein Protein Pudding . more...
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1934 kcal
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Exercise:
Body Pump - 30 minutes, Breastfeeding - 1 hour and 50 minutes, Google Fit - 21 hours and 40 minutes. more...
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Gaining 3.9 kg a Week
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