Weigh In record (no journal entry) for 12 April 2020
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62.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 34.15g | Prot: 44.34g | Carbs: 52.40g.
Breakfast: Alfamart Kerupuk Kulit Kerbau, Bubur Kacang Hijau. Lunch: Opor Ayam, Nasi Putih. Dinner: Chicken Nugget, Sawi Dimasak (dari Segar), Indomie Hype Abis Seblak Hot Jeletot, Telur Rebus. Snacks/Other: Kwetiau, Maicih Basreng. more...
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Losing 0.9 kg a Week
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younghoonie💗's Weight History
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