Weigh In record (no journal entry) for 12 April 2020
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77.3 kg
Lost so far: 3.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2753 kcal
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Fat: 71.51g | Prot: 189.30g | Carbs: 329.96g.
Breakfast: Arla Skyr Vanille, Leichter Genuss Entrahmte H-Milch 0,3% Fett, Kölln Knusprige Haferfleks Schoko, ZEC+ Creatine HCL, ZEC+ Whey Connection, Leichter Genuss Entrahmte H-Milch 0,3% Fett. Lunch: Olivenöl, Maredo Pfefferrahmsauce, Möhren, Kartoffeln, TiP Schweineschnitzel Paniert & Gebraten. Snacks/Other: Haribo Goldbären. more...
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Gaining 4.9 kg a Week
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Pascalito90's Weight History
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