mona54's Journal, 12 Apr 20

Frohe Ostern wünsche ich euch
52.5 kg Lost so far: 5.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2020:
621 kcal Fat: 22.80g | Prot: 44.71g | Carbs: 54.84g.   Breakfast: Harry Sammy's Super Sandwich, Gekochtes Ei, Kaffee. Lunch: Golden Toast Vollkorn Toast, Hummus, Gemischter Salat, Schweinenackensteak. Snacks/Other: Leibniz Minis Butterkeks -30% Zucker. more...
1781 kcal Exercise: Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 13 minutes, Resting - 4 hours and 57 minutes. more...
steady weight

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Comments 
Guten Morgen und einen schönen Ostersonntag wünsche ich Dir 💚🐇🌷🥚🍀 
12 Apr 20 by member: *Skorpion-Queen*
Frohe Ostern 🐣🐇 
12 Apr 20 by member: jelü

     
 

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mona54's Weight History


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