Weigh In record (no journal entry) for 12 April 2020
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64.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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157 kcal
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Fat: 1.50g | Prot: 15.35g | Carbs: 20.45g.
Breakfast: Flohsamenschalen, Aldi Bio Chia Samen, Desira Skyr Vanille. Snacks/Other: Diamant Würfelzucker, Senseo Extra Mild. more...
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Losing 0.7 kg a Week
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ToniasWelt's Weight History
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