Weigh In record (no journal entry) for 12 April 2020
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73.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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3251 kcal
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Fat: 145.39g | Prot: 167.73g | Carbs: 227.32g.
Breakfast: Spremuta d'arancia, Solo Frutta Pesche Bio, Crepe Semplice. Lunch: Gewurztraminer, Prosecco, Caffè Espresso, Pane Comune, Colomba, Arrosto di Vitello, Patate al Forno, Righi Torta Pasqualina, Vogliazzi Insalata Russa Tonnè, Fratelli Beretta Crespelle Ricotta e Spinaci. Snacks/Other: Majani Fiat Cremino, Pompadour Zenzero Limone per Infuso. more...
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Losing 1.1 kg a Week
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ale.c1984's Weight History
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