soniabs77's Journal, 08 Apr 20

-800gr
102.7 kg Lost so far: 0 kg.    Still to go: 45.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2020:
1769 kcal Fat: 103.44g | Prot: 173.73g | Carbs: 40.79g.   Breakfast:  Pomodori,  Olio Extra Vergine di Oliva, Mozzarella, Uovo, Peperone Rosso Dolce. Lunch:  Semi di Chia,  Uovo Sodo,  Petto di Pollo,  Avocado,  Rucola . Dinner: Burro, Salmone, Spinaci (in Foglia o Tagliati, Surgelati). more...
Losing 5.6 kg a Week

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soniabs77's Weight History


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