Weigh In record (no journal entry) for 11 April 2020
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70.6 kg
Lost so far: 5.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 3.48g | Prot: 11.93g | Carbs: 22.85g.
Breakfast: Pão Francês sem Miolo. Lunch: Alface de Folha Verde, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: AdeS Suco de Laranja. more...
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Gaining 0.7 kg a Week
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tatah.ferreira14's Weight History
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