franciscambarrera's Journal, 11 Apr 20

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Weigh In record (no journal entry) for 11 April 2020

62.2 kg Lost so far: 1.7 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:

1179 kcal

Fat: 37.79g | Prot: 40.45g | Carbs: 179.88g. Breakfast: Peras. Lunch: Great Value Mixed Vegetables, Zanahoria, Banquete Garbanzos sin Piel, Champiñones Blancos (Fritos), Tomates Rojos. Dinner: Huevo Cocido, Kingsbury Pan Perfecto. Snacks/Other: Gullón Mega Duo Chocolate. more...

1518 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 6.3 kg a Week

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franciscambarrera's Journal, 11 Apr 20

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franciscambarrera's Weight History