Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
alex♡♡
Journal
11 Apr 20
alex♡♡'s Journal, 11 Apr 20
alex♡♡'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 April 2020
52 kg
Lost so far:
8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2020:
292 kcal
Fat: 3.80g | Prot: 20.50g | Carbs: 42.50g.
Lunch:
Conad Yogurt Greco 0% Caffè.
Dinner:
Mulino Bianco Fette Biscottate Dorate, Sojasun Soya Drink Vaniglia.
more...
1376 kcal
Exercise:
Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
alex♡♡'s Weight History
View Complete History