Weigh In record (no journal entry) for 11 April 2020
|
53.6 kg
Lost so far: 2.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1240 kcal
|
Fat: 34.42g | Prot: 52.62g | Carbs: 171.43g.
Lunch: Celery , REWE Bio Frischkäse, Tomatoes, King Cuisine Hummus, Baguette. Dinner: Vegetable Oil, White Wheat Flour (All Purpose) , Aldi Milch 1,5%, White Wheat Flour (All Purpose) , Egg, Mühlenhof Veganes Mühlenhack, Mondo Italiano Tomatenmark 2-Fach Konzentriert, Migros Bio Milch , Crushed Tomatoes (Canned) , Onions , Celery , Carrots . Snacks/Other: Apple, Beer. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
newfoundcarla's Weight History
|