frmersdtr's Journal, 06 Sep 10

Weigh In record (no journal entry) for 06 September 2010
63.1 kg Lost so far: 2.6 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2010:
1243 kcal Fat: 75.76g | Prot: 69.38g | Carbs: 72.35g.   Breakfast: Beef Jerky, Coffee (Brewed From Grounds), Light Multigrain English Muffin, Traditional Bacon, Fried Egg. Lunch: Light Whipped Topping, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. Dinner: Butter (Salted), 100 Calorie Butter Mini Popcorn Bags. Snacks/Other: Beef Jerky. more...
Gaining 0.3 kg a Week

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frmersdtr's Weight History


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