_giulietta's Journal, 11 Apr 20

Weigh In record (no journal entry) for 11 April 2020
60.7 kg Lost so far: 1.1 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
1241 kcal Fat: 49.65g | Prot: 23.83g | Carbs: 185.24g.   Lunch:  Banana, Torta al Cioccolato (con Glassa di Cioccolato),  Zucchero di Canna,  Caffè Espresso, Cirio Pelati,  Latte Intero,  Fiocchi d'Avena,  Noci. more...
1734 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


_giulietta's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.