Weigh In record (no journal entry) for 28 April 2013
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105.7 kg
Lost so far: 3.2 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 57.72g | Prot: 73.16g | Carbs: 90.03g.
Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, Light Cream, Pure Protein 100% Whey Protein - Frosty Chocolate, Coffee, Carlson Omega 3 Fish Oil. Lunch: Metamucil Sugar Free Metamucil, Coffee with Cream, Breyers Carb Smart Chocolate Ice Cream, Deep Fried Potato French Fries (from Frozen), Heavy Cream, Pillsbury Sugar Free Yellow Cake Mix, Stop & Shop Corn on the Cob, Haddock. more...
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Losing 0.2 kg a Week
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