Weigh In record (no journal entry) for 11 April 2020
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86.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 84.39g | Prot: 143.77g | Carbs: 210.68g.
Breakfast: Hefezopf. Lunch: Capri-Sonne Eis, ESN Protein Pudding - Chocolate, Edeka H-Milch Laktosefrei 1,5%. Dinner: Edeka H-Milch Laktosefrei 1,5%, ESN Designer Whey Protein - Cookies & Cream, Kartoffelpüree, Ikea Köttbullar. Snacks/Other: Oreo Keks. more...
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Losing 0.9 kg a Week
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maxxer19's Weight History
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