queseraa's Journal, 11 Apr 20

Weigh In record (no journal entry) for 11 April 2020
56.5 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
1878 kcal Fat: 85.14g | Prot: 84.23g | Carbs: 194.16g.   Breakfast: Tahin Pekmez, Menemen, Torku Kaşar Peyniri, Çay (Demlenmiş), Beyaz Ekmek, Kepekli Ekmek. Lunch: Etli Mantı, Marul. Dinner: Fırında Patates, Şehriyeli Pilav, Kuzu Eti. more...
Losing 4.9 kg a Week

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queseraa's Weight History


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