Weigh In record (no journal entry) for 11 April 2020
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80.1 kg
Lost so far: 47.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 78.61g | Prot: 66.60g | Carbs: 181.66g.
Lunch: EGETÜRK Sucuk, Schwarze Oliven, EGETÜRK Bahar Pastirma, Yayla Tulum Peyniri, Aldi Toastbrötchen Mehrkorn. Dinner: Kumpir. Snacks/Other: Lidl Heidelbeeren. more...
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Losing 0.5 kg a Week
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