Weigh In record (no journal entry) for 11 April 2020
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66.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 50.68g | Prot: 103.75g | Carbs: 148.08g.
Breakfast: Semi di Lino, Mulino Bianco Pan di Stelle, Milbona Bio Organic Soia Drink Naturale, Myprotein Protein Hot Mocha, Penny Market Fette Biscottate Integrali. Lunch: Iper Yogurt Greco, Pane Integrale, Chef Panna da Cucina, Valfrutta Lenticchie Bio. Dinner: Myprotein Impact Whey Protein Brownie, Le Naturelle Albume d'uovo, Consilia Riso Basmati . Snacks/Other: Consilia Choko Rice, Un Attimo Barretta Proteica al Cacao. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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