LilahENoir's Journal, 11 Apr 20

Weigh In record (no journal entry) for 11 April 2020
87.2 kg Lost so far: 14.8 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2020:
1686 kcal Fat: 77.26g | Prot: 118.35g | Carbs: 133.32g.   Breakfast:  Raspberries ,  Blueberries ,  Banana,  Boiled Egg, Dragon Superfoods Chia Seeds, Dr. Keskin Фини Овесени Ядки, Dr. Keskin Овесени Трици, Бор-Чвор Probiotic Краве Кисело Мляко. Lunch: El Sabor Whole Meal Wraps, Detelina's Nuts and Dried Fruits Сушени Домати,  Buckwheat Groats,  Green String Beans, Meat (R)Evolution Охладена Кайма От Младо Телешко. Dinner: Iceberg Lettuce (Includes Crisphead Types), Cherry Tomatoes, Roso Прясно Пилешко Бонфиле. Snacks/Other:  Strawberries,  Unroasted Almonds. more...
Losing 4.2 kg a Week



     
 

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LilahENoir's Weight History


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