Weigh In record (no journal entry) for 11 April 2020
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82.7 kg
Lost so far: 20.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 78.04g | Prot: 45.42g | Carbs: 171.64g.
Breakfast: Zentis Frühstücksgelee, Milsani Deutsche Markenbutter, Hohes C Milde Orange, Grafschafter Butter Toast. Dinner: Tomaten, Pellkartoffeln, HoWe Geflügelbratwurst, Gurke (Geschält), Sonnenblumenöl. Snacks/Other: REWE Apfelstreuselkuchen, Gut & Günstig Blockschokolade, Belbake Backkakao, K-Classic Sonnenblumenöl, Zucchini, Zucker, Weißes Mehl, Ei. more...
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Losing 2.1 kg a Week
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Sonja234567's Weight History
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