Weigh In record (no journal entry) for 11 April 2020
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87.4 kg
Lost so far: 7.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 79.28g | Prot: 137.39g | Carbs: 218.44g.
Lunch: Empanada de Atún, Plátano, Pan Blanco, Guiso de Lentejas, Aceite de Oliva, Filete de Ternera. Dinner: Piña, Plátano, Serrano Jamón Serrano, Orlando Tomate Frito, Hacendado Atún en Aceite de Oliva, Krissia Palitos de Cangrejo, Hellmann's Mayonesa, Huevo. more...
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Losing 0.9 kg a Week
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falitroke1's Weight History
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