Weigh In record (no journal entry) for 11 April 2020
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48.5 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 31.12g | Prot: 45.68g | Carbs: 221.08g.
Breakfast: Chiquita Banane, Spielberger Hirseflocken, Bauckhof Braunhirse Mehl. Lunch: Aldi Bio Bio Sultaninen, REWE Birne Abate Fetel, Chiquita Banane, Farmer's Fruit Fruchtige Datteln, Brokkoli, Süßkartoffel. Dinner: Ja! Edle Matjesfilets, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 0.7 kg a Week
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BittersweetBR's Weight History
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