Weigh In record (no journal entry) for 11 April 2020
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58.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 47.37g | Prot: 37.97g | Carbs: 151.53g.
Breakfast: Morin Selai Strawberry, Sari Roti Roti Tawar (2). Lunch: Fried Tofu , Bakwan, McDonald's Ayam Goreng Mcd Spicy, Rumah Makan Sederhana Sayur Nangka , Aice Es Krim Durian, Nasi Putih. more...
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Gaining 0.7 kg a Week
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tari19001's Weight History
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